Watch I Woke Up At 4:30 a.m. For A Week Like A Navy SEAL in New Channel | Channify

Retired Navy SEAL Jocko Willink suggested in a Business Insider interview that everyone should wake up at 4:30 a.m. So that's exactly what BI producer Emma Fierberg did for one work week. Watch Jocko's original BI video: https://youtu.be/Xpv-sEKl1B4 Business Insider tells you all you need to know about business, finance, tech, science, retail, and more. Subscribe to our channel and visit us at: http://www.businessinsider.com/ BI on Facebook: https://www.facebook.com/businessinsider/ BI on Instagram: https://www.instagram.com/businessinsider/ BI on Twitter: https://twitter.com/businessinsider