Watch STRENGTH Exercises To Increase Kicking POWER | COMBAT SPORTS in New Channel | Channify

FREE 6 Week MMA Training Program Used By Elite UFC Fighters: https://giveaway.darustrong.com/triphasic-giveaway In order to be powerful we must get stronger here are some basic strength exercises that can help potentiate power output for your kicks. Stay tuned the second part will be on pure power movements for kicking power!! Checkout my brand NEW program FIGHT STRONG 365: https://fightcampconditioning.com/book/fight-strong/ My Combat Sports Performance Programs: https://www.darustrong.com/performance-training-programs.html Checkout some of my Articles here: https://fightcampconditioning.com/search/Phil+Daru/ Comment your questions! - Free MMA Series - https://bit.ly/2J6Ccqy = Fight Ready Program: http://fightreadyprogram.com Social Media: Instagram - https://www.instagram.com/darustrong/ Twitter - https://twitter.com/DaruStrong Facebook - https://www.facebook.com/coachdaru/ https://www.darustrong.com https://www.theironarmy.com